Are you worried your child is on the computer and/or the phone too much?

The charity - Young Minds - has put together information to help, especially for parents and carers, with lots of links to organisations who can assist. If you want to talk to someone in confidence about your worries, you can contact the YoungMinds Parents' Helpline for free. You can call, email or chat – whatever suits you best.

http://www.youngminds.org.uk/for_parents/worried_about_your_child/internet_mobile